What causes patellar tendonitis to flare up?

Causes Patellar tendinitis is a common overuse injury, caused by repeated stress on your patellar tendon. The stress results in tiny tears in the tendon, which your body attempts to repair. But as the tears in the tendon multiply, they cause pain from inflammation and weakening of the tendon.

Can you get patellar tendinitis if you don't jump?

However, even people who don't participate in jumping sports can get patellar tendinitis. For most people, treatment of patellar tendinitis begins with physical therapy to stretch and strengthen the muscles around the knee. Patellar tendinitis causes pain in the patellar tendon, which runs from the kneecap (patella) to the shinbone (tibia).

When to call a doctor for patellar tendon pain?

When to call a doctor for patellar tendon pain?
Call your doctor if your pain: Patellar tendinitis is a common overuse injury, caused by repeated stress on your patellar tendon. The stress results in tiny tears in the tendon, which your body attempts to repair. But as the tears in the tendon multiply, they cause pain from inflammation and weakening of the tendon.

What is patella tendinopathy?

Patella tendinopathy is defined as pain and dysfunction in the patella tendon. Clinically, patella tendinopathy presents with localised anterior knee pain and pain with loading tasks such as stairs, jumping, squats, sit to stand, and prolonged sitting (Rudavsky & Cook., 2014).

What is patellar tendinitis (jumper's knee)?

Patellar tendinitis, also known as jumper's knee, is most common in athletes whose sports involve frequent jumping — such as basketball and volleyball.

What is the anatomy of the patellar tendon?

What is the anatomy of the patellar tendon?
The patellar tendon connects the apex of the patella to the tibial tuberosity, and improves the way the quadriceps muscle pulls on the tibia. In this article we will discuss the gross and functional anatomy of the patellar tendon.

What happens if you don't treat patellar tendinopathy?

If you try to work through your pain, ignoring your body's warning signs, you could cause increasingly larger tears in the patellar tendon. Knee pain and reduced function can persist if you don't tend to the problem, and you may progress to the more serious patellar tendinopathy.